Working on the principle that the feet are a reflection of the body and its systems, reflexology uses thumb and finger techniques on specific reflex points to stimulate the body towards equilibrium and promote healing.
This gentle therapy encourages the body to work naturally to restore its own healthy balance. Reflexology enables you to feel relaxed and calm, reducing the physical, mental and emotional effects of stress. When the body is in a state of relaxation, healing occurs.
Each treatment aims to restore balance to your nervous and endocrine systems. When these two systems are happy and in tune we move through the world with a sense of ease and healthy wellbeing.