During your treatment we work in partnership, helping you to learn about yourself and your body. This allows you to develop the knowledge and understanding you need to maintain your health and wellbeing.
As part of your treatment we will also discuss aftercare, using yoga, nutrition and tai chi, as well as breathing and mind techniques to help you take control of your body and heal yourself.
Together we will look at your past and current health, and identify a treatment plan which suits your needs, whether it's a one off treatment or a series of regular sessions. You will be treated whilst sitting in a comfortable reclining chair or on a massage table, and need only remove your socks and shoes.